Author: Bonnie Shelton


Dental Crown Cost And Who Needs Them?

dental crown cost

First, let’s talk about what a dental crown is exactly. If any of your teeth need a filling or a tooth has been chipped, there’s a good chance that the damaged tooth will need a dental crown. Installing a dental crown is one of the most common ways to repair a tooth. They are very recommended by the dentist because they are very effective in helping a tooth regain its natural shape, health, and size.

Why Would An Individual Need A Crown?


  • To cover a badly shaped or discolored tooth

  • To attach a bridge and replace missing teeth

  • Help support a tooth that has a large filling where there just isn’t enough natural tooth

  • To protect a weak tooth from breaking

  • To help cover a dental implant

  • To help restore a fractured tooth

What Is a Dental Crown Made of?

Crowns can be made either from metal, porcelain, or a combination of each. The porcelain crown is probably the most popular as it closely matches the natural color of the tooth and they are also very durable. The durability of the porcelain crown can withstand daily rigors of biting and chewing. Partial crowns can be used when a tooth or couple of teeth are not required to have a full dental crown but are far gone for a simple filling. The partial crowns can also help to prevent any tooth decay and keep the structure of your teeth. When getting a crown you want your crown to look as natural as it can and fit comfortably in your mouth. To help decide which type of a cron to use, you and your dentist will consider some of these factors:


  • The location and the function of the tooth

  • The position of the gums tissue

  • The amount of the tooth that shows when you are smiling

  • The color of all your other teeth surrounding

How Is A Crown Placed?

It will only take two dental visits to completely finish the procedure. Dental crown cost and insurance should also be discussed during the first visit. Here are the steps for a crown placement


  • First, your dentist will prepare the tooth by removing the other portion of your natural tooth, this also includes any decay that you have so that the crown will fit nicely. If any additional tooth structure is needed to help support the crown, the dentist might build up the core of the tooth.

  • The impressions will be made to help create the exact model of your tooth. The impressions can be made either digitally or by a mold.

  • To help protect your tooth while the permanent crown is made, you will wear a temporary crown for that time. It usually takes about a week or two to make the permanent crown. While wearing the temporary crown, your tooth might get sensitive to cold and hot drinks and food. While wearing the temporary crown You will need to avoid chewing any gum or sticky foods. If your dental office has the special equipment to make a permanent crown then you may be able to get the permanent crown on the same day.

  • When your permanent crown is ready, the dentist will place it in your mouth and will make any necessary adjustments. Once you and your dentist are satisfied with how it feels and looks, the crown will then be cemented into place.



Ways You Can Pay For Your Visit With Dentist Provo

dentist provo


Avoiding your dentist provo can be really tempting, especially if you have to have a tooth pulled out. There’s also another reason why you could be avoiding your dentist: it’s not cheap. The dental care per person can already be very expensive and once you have a family, you end up paying, even more, each year, which can be really expensive. While nobody wants to pay for the dentist, skipping your dentist appointment can put your health at risk. Untreated cavities can be really painful and they will eventually lead to more serious issues. Dental visits are just as important as your doctor visits, you can’t put them off for a long time. 

Ways You Can Pay 

Dental Insurance

The best way to help with your dental work cost is by using your dental insurance. Sometimes you can either buy dental insurance together with your health insurance or you can have just dental insurance separately. But even if you have great dental insurance, there isn’t a guarantee that it will cover all of the work especially if it’s a big procedure.  Most of the time the dental insurance will 100% cover your preventive care and 50% on the big procedures. 

Payment Plans

Most dental offices will offer some type of payment plan for those who do not have insurance. Paying for your dental work either weekly or monthly can be much more manageable than paying it all at once. This is why dental offices offer payment plans. The payment plans might differ from dentist to dentist, it’s best that you speak to your dentist and ask them about the payment plan to see if it will work for you. For example, you might want to ask how often are the payments or if there is any interest on the payments. 

Care Credit

If payment plans or insurance isn’t an option for you then your dental office might also suggest that you use care credit to pay for your appointment. Care credit is basically a health credit card that you can apply for right at the office and if you’re approved you will be able to use that for your dental work. This is a good option for those who have good credit and know they will get approved. If you don’t have good credit then don’t even try to apply. 

Negotiate With Your Dentist

The cost of the dental work can sometimes be negotiated. The first thing you’ll want to do is be smart and have your dentist walk you through the treatment plan and explain everything. Make sure you ask all the questions to see if you actually need the work done. Make sure you don’t let them sell you anything extra that you don’t need. Ask your dentist provo if you can get a discount if you pay in cash or see if they have any specials going on. If you don’t have insurance sometimes the dentist can offer you an uninsured rate. Most dentists will be flexible with you because they actually want to help you.



Park City Pest Control Can Protect Your Pets From Pests

park city pest control









Bugs dont just effect us humans but they aslo can effect the lives of our pets. Some pests thrive by latching anto your pets and some can just bite or sting them. There are many pests that can cause cats and dogs to become ill if they try to mistakle them for a snack. Scheduling a professional park city pest control to come and clean up the pests from your home is a must to keep your fury friends healthy. 

Bugs That Can Effect Your Pets


Its very important tha you check your pets fur frequently to make sure no ticks have latched anto them. Ticks can attach to your pets if your pets play outside in the grass or if you have been in the woods with your pet.  If you come across a tick on your pet the you should immediately remove it with a tweezer. If a tick stays in your pet for to long it may cause tick paralysis. Symptoms include change of barking, breathing, and vomiting. This also can lead to death. Ticks also carry Lyme disese and that can be transferred to humans and pets. 


Mosquietoes can pass on numerous diseses to humans but they can also pass heartworn to our pets. There isnt any way to know if a mosquito is carrying heartworm. If your pets contract heartworm and if its left untreated it can lead to death withiin months. There are parasite control products that can help reduce the risk of your pet catching heartworm. 


The US is a home to two types of spiders, there are poisonous and none poisonous. The black widow and brown recluse are very poisonues to humans and pets. The bite of a spider can take up to few days to show symptoms. Some symptoms can include itching, fever, weakness and rashes. If a bite of a poisons spider is left untreated it can lead to deep tissue damage or amputation. If your pets gets bitten by a spiders it is important to make sure your pet doesnt lick the wound because it can make it even worse. 

If any bites, stings or ingestion happens to your pet you should immediately take them to a vet. A vetrenanrian will know what to exactly do to help your pet to survive and be healthy. If you have concers about pests in your home then you should immediately schedule for a professional park city pest control exterminator to come to your home. Exterminators can safely spray chemicals in your home and outside of your home to get rid of pests. You should never ignore any pests if you see them roaming around, even if its just one. That can mean the rest could be hiding somewhere and sooner or later they will come out of hiding. You should also not hesitate to get professional help. Dont try to get rid of pests on your own, it can lead to health risks of chemicals arent used properly.


Home & Garden

Quick Kitchen Cleaning Tips: A Checklist from The Maids

The kitchen is that part of the house which involves health immensely. A clean kitchen is hence a basic necessity of every household. You can either approach a professional maid service in Nashville or you can do it by yourself. We have gathered top tips to help you clean your kitchen swiftly.

Following are the basic supplies you will need:

  • A disinfectant surface cleaner
  • Dishwashing Detergent
  • Kitchen towel
  • Scrub sponge/cloth
  • A pair of gloves

Empty the Bin:

Take out all the garbage from the bin and dump them in a trash chute. Spray disinfectant all over the bin to make sure you don’t take any harmful bacteria inside your house. Wash the bin with liquid soap and wipe it with a clean cloth. Let it dry preferably under the sunlight to get rid of any infections.

Disinfect Every Surface in the Kitchen:

Carefully empty every cabinet and counter of the kitchen and clean them with a disinfectant. Consider covering the surface of the cabinets with a clean sheet and using organizing units for cutlery and jars. Wash every crockery item with dishwashing detergent and warm water. Cleaning a whole kitchen in one go can be a hectic task. It is recommended to do this in sections.

At any point, you feel overwhelmed or unsure if you have done the disinfecting right you can always opt for professional house cleaning and maid service Nashville.

Clean Refrigerator and Pantry:

Unplug the refrigerator and empty it. Check everything for its expiry date. Toss everything out that’s rotten or expired. Wipe the sections, doors, and racks. Repeat the same process for the pantry. Organize the things in categories and put them on shelves with the largest or most unused item at the back.


And there you have a squeaky-clean kitchen all done by yourself. However, if you do not want to dive into the cleaning, you are just a call away some professional house cleaning and maid service in Nashville for a professional cleaning of your kitchen.


What To Know Before You Hire Maid Service Chandler

maid service chandler


Now that spring is approaching you might want to think about cleaning your house very well. If you think you’re too busy or don’t have enough time to really spend on cleaning then you should think about hiring a maid service chandler. Maid services offer a variety of services, all the way from basic cleaning like dusting and vacuuming to washing dishes and doing your laundry. Professional maid services can be provided by a large cleaning company or a private cleaner. 


The cost of professional maid service can vary. If you decide to go with a private cleaner they might charge you between $25 to $40 an hour. It mostly depends on how many years of cleaning experience that person might have. If you decide to go with a large cleaning company it will definitely cost a little more, it could cost between $50 to $90 per hour. The price of the cleaner also really depends on what type of cleaning you might want to be done in your home.


One of the biggest benefits of hiring a maid service is that they are required to have insurance. Insurance can help you protect anything valuable in your home. For example, if the maid that is cleaning your home accidentally breaks something then the insurance will replace it for you at no cost. You always want to ask the company that you are hiring if they have insurance. Never hire someone without insurance because that might end up costing you more in the future if you have to replace something expensive in your home.

Cleaning Supplies 

Another great benefit that comes with hiring a maid service chandler is that you won’t have to break the bank and buy all the expensive cleaning supplies. Maid services will be able to bring their own professional cleaning supplies with them to your home including disinfected, bleach, mops, and vacuums. If you ever wish to have your home only be cleaned with eco-friendly cleaning supplies then you can request that with the maid service. If there is a certain smell that you cannot stand then you can also request that with the maid service, and they will make sure not to use that in your home.


The nice thing about hiring a maid service is that you can tell them what to exactly clean in your home. For example, if one week you only want your bathrooms cleaned then that can be requested with the maid service. Or maybe you want them to also do your laundry and dishes then you can also request that too. With a professional maid service, you can also make a schedule that works for you. For example, you only want them to come on Wednesday at a certain time because you will be at work and the kids will be at school. With maid service chandler you can also choose a weekly, biweekly, or monthly cleaning, it all depends on how dirty your home gets.



What Kind Of Chemicals Does Pest Control Park City Use To Kill Pests

pest control park city

When it’s time to get rid of those nasty pests that roam around your house you should schedule an appointment with pest control park city. Before the actual appointment, an exterminator will come to do a walk through your house and explain what the steps will be. It is also important that you ask what kind of chemicals will be used to kill the pests. Your exterminator should also tell you about the potential health risks that come with the chemicals that they use. 

While each company most likely have their own formula, the most common ingredients are pyrethroids and pyrethrins.  Piperonyl butoxide and hydrametholyn are the next common ingredients. Here is some more information about the chemicals.


 Pyrethroids are synthetic chemicals, they are very effective and commonly used to kill pests like mosquitoes, ants, spiders, cockroaches, and termites. This chemical has been reviewed and approved by many government agencies like US EPA and EU. Pyrethroids also have been used by many homeowners and farmers and pest control services. This chemical has potential health risks if contacted including burning and tingling skin, dizziness, nausea, and fainting. 

Piperonyl Butoxide

This chemical is usually mixed with Pyrethroids to effectively kill pests. Piperonyl Butoxide can not be used alone as it won’t work properly. Piperonyl Butoxide is used to kill many pests including bed bugs, ticks, and cockroaches. This chemical is also found in shampoos that can treat lice. This chemical is very low in toxicity if eaten, touched, or inhaled. It can be slightly irritating to the skin if it gets on the skin or the eyes. 


Hydrametholyn is commonly used to kill ants, cockroaches, crickets, and termites. This chemical is a slow killer which means it takes about 3 days to effectively kill the pests. Even if it’s not a quick solution it has long-term effects.  This chemical has some potential health risks to humans including irritation in the eyes and irritation to the skin. 

Other Popular Chemicals

Fipronil is a white powder that can be used to kill ants, beetles, cockroaches, and many other pests. Boric acid is another popular white powder that can be used to kill pests. Both of these chemicals can have some health effects on humans and pests.

During your appointment with pest control park city, your exterminator will explain what you can do to be safe from these chemicals. You might want to take your family and pets and spend a couple of days at a friend’s house or in a hotel to make sure you aren’t exposed to freshly sprayed chemicals. 


No matter how effective these high-grade professional chemicals can be if your house is well taken care of they won’t work. The biggest step to getting rid of those pests is making sure the house is well taken care of. Always make sure the trash is frequently taken out, never leave food open, and make sure there isn’t any clutter. Pests love dirty places. Even if they are killed with the chemicals and your house is still completely dirty more pests will come back.



Can A Midwife Park City Be The Right Choice For Your Pregnancy

midwife park city

When you find out that you are pregnant, finding the right doctor and care becomes your first priority. Whether this is your first baby or a second baby finding the right health care provider is the most important part of your and your baby’s health. From your first appointment to your last appointment you want someone by your side that can help you in every way and someone that you can trust. You want to work with someone who is experienced and compassionate. 

Your local OBGYN is a good option for pregnant women. Many pregnant women often choose a Midwife Park City to help them get through their pregnancy safely.  Could a midwife be the right choice for you?

What Is A Midwife?

A midwife is a professional health care provider who cares for the mother and the baby throughout the whole pregnancy. Midwives are also like nurses who are trained to know everything about pregnancy and how to safely help the mother. The education for a midwife is a 3-year college degree specifically on pregnancy and also labor and delivery. A midwife will also help with care after delivery. 

What Does A Midwife Do During Pregnancy?

During your pregnancy and the process of the pregnancy, your midwife will help you plan your pregnancy, which will include how and where you want to deliver the baby. The midwife will also help you with any doctor appointment and help with pain relief. Many midwives offer education on how to care for the baby after labor, which includes the right way to position the baby when breastfeeding, changing diapers, and many other skills. 

If you choose to have your baby delivered at home then choosing a midwife is the perfect option. A midwife is extremely trained in-home labor and delivery. Your midwife will be with you for every step of the home delivery. The midwife will help with any pain relief or discomfort. 

What Does A Midwife Do After Pregnancy?

Having a baby is a very big deal and can push your body to its limits. Within a couple of weeks after giving birth your midwife will want to come to visit you and make sure everything with you and the baby is ok. The midwife will also be able to do phone calls or video chat with you about any questions or concerns you may have. 

Is The Midwife A Right Choice For You?

As you prepare for the arrival of the baby you will have a lot of big decisions to make. The most important choice is choosing the right person to have right by your side. A midwife might be the right choice for you. If you decide to choose a midwife you’ll want to do research online and read reviews to find the best midwife park city for you. You will also want to ask your doctor for help in choosing the right midwife for you.


Home & Garden

Save Time and Money, Maximizing Safety by Hiring Cleaning Service in Nashville

Construction cleaning; does anyone consider it before moving to remodel? Probably no, mostly the main concern that occupies people’s minds about remodeling their space is the stress of moving. The next is the effort involved in renovating, deciding the required changes to enjoy the new space. In these, house cleaning Nashville plays a vital role, but people ignore the mess cleaning up the portion that the construction crew has left behind.

There is a need to hire post construction cleaning professionals to clear the cleaning process. You cannot have the construction mess lying around and continue to work. There is a serious need to clean up the construction mess by engaging professionals.

Advantages of hiring cleaning service Nashville

  • Timesaver- Professionals complete the tasks, and you can enjoy the best work. You will notice the work is done perfectly in a short time. These professionals know to complete particular tasks and offer their best work. Cleaning a construction mess is not simple, and amateur cleaners may take considerable time in figuring and clearing the mess. If you ask your regular housemaids to clean, they will take more time and shrink from their daily tasks.
  • On-time with construction process– You may get a professional cleaning service in Nashville to clear the construction mess during the process of construction. It is appealing as it becomes a part of the work with the construction process, and you need not ask others to stop working. The cleaning process will be going on a timely basis. Allow professionals to complete work efficiently and quickly. As it is the post-construction cleaning, they will clear each part as and when they complete. There will be no mess pending to be cleared. In this way, the construction always looks its best.
  • Safe cleaning– Cleaning the construction mess is dangerous amidst the project in process. It is a must to hire professionals from house cleaning Nashville, TN, so that you know when the project area is completed or is in completion stages. Safe cleanup of the construction area is crucial to avoid injuries that may result in the worst scenario, like death or lead to lawsuits. The cleaning up work after the construction project ensures leaving no hazardous work half done. A professional knows the importance of cleaning the construction areas. They have the experience to handle cleaning needs and equipment. They collect construction dust using heavy-duty vacuums and pick large debris using the right equipment.
  • Quality cleaning– A persistent issue is a dust at the construction site. There is a need to hire post construction cleaning Handling the dust is essential to avoid respiratory problems. The breathing issues trigger stringent chemical use that is used for carpet cleaning, tile flooring, or hardwood cleaning after the construction completion. If the construction cleaning mess is done by untrained people, they may damage the flooring and the office air quality. Hiring professionals helps in the construction cleanup, and they clean the area thoroughly and quickly.

Why you need professionals to clean construction mess?

Hiring professionals is a must as amateurs lack expertise in eliminating the construction clutter. There is a need to know the areas to look for messes and ways to eliminate them. Removing dirt and dust is possible from visible places. If you forget the hidden locations, you will not give a proper cleaning.

The most important thing in the construction site cleaning is waste disposal. Construction sites have waste in different kinds. It is a must to have proper knowledge about waste disposal. You should know how to eliminate the waste, if not how to send it as a landfill or for recycling. There is a need to dispose of, following local regulations.

Hiring cleaning service Nashville professionals ensure using necessary supplies, tools, and materials. They remove all types of stains, leaving them spotless. They do not leave any corners as overlooked. The cleaning of construction sites means removing the waste materials, screws, and nails without scratching the surfaces. Professional cleaners remove the debris, dirt, dust, and waste using correct materials and cleaning products, with no risk of floor or surface damage.

Renovating or new construction, the final result is to look best. The construction cleaning up is to clear everything and give a finishing touch to the space to enjoy the benefits.

Health & Lifestyle

Health Benefits Of Massage Park City

massage park city


Yes laying on a massage table in a warm room with dimmed lights, candles and the smell of lavender is relaxing and it’s a great way to end our day, but however, the purpose of a massage isn’t only for relaxation. Massage therapy also carries a lot of medical benefits. Here are some other benefits of massage park city.

1.Back Pain

Going to get a regular massage with a therapist can help you improve your back pain. A massage allows your overworked muscles to relax and it can help reduce back pain. You can cause your back to hurt by lifting heavy stuff, working out, or just being of older age. 

2.Reduces Stress And Depression

Massage therapy has been proven to reduce stress and depression. Your stress and depression can be triggered by pain and daily activities. If you have tension in your muscles or pain in your body it can be hard to live with on daily basis. 

3.Improves Your Posture

If you work in an office and sit in front of a computer every day that can cause tension in your back and neck. This can result in bad posture. With a massage, your muscles can loosen up and relax allowing your body to position itself to its natural pain-free self. 

4.Helps With Headaches

Getting a massage on a regular basis can help with muscle tension and this can help reduce headaches. When getting a massage the massage therapist can focus on massaging the neck, shoulders, and head. This can also help to prevent more headaches in the future. 

5.Helps With Flexibility

Increased flexibility is a common benefit gained from a massage. When our muscles are relaxed we are able to stretch them out more. If you have tight muscles you are less likely to be flexible. When you get a massage you are allowing your muscles to be more flexible and can also help increase the range of motion and improve performance. 

6.Sore Muscles

If you’re an athlete or you like to work out, you know that sore muscles can be distracting and pain full. Massage therapists offer a deep tissue massage, it’s great for those sore muscles. During a deep tissue massage, your massage therapist will use deep finger pressure to relieve tension in the deepest layer of your muscle. This deep tissue massage will relieve your muscles from being sore.

7.Pregnancy Pain

During pregnancy, your body goes through many changes and it often can cause pain in your body. Massage park city has a specific message that can be used for pregnant women and it is very safe. Pregnancy massage can help by reducing stress, decrease swelling in the legs and arms, and relieve muscle and joint pain. Massage therapists have designed pillows for pregnancy that can allow you to lay in a comfortable position during your massage. 

As you have now learned that a massage is very beneficial for your health. Hopefully, these facts about massage therapy can make you feel better about your next appointment


Foods & Drinks

Why Visit Ice Cream Park City For A Date

ice cream park city














Going out for a date with someone you like is very exciting. It’s that rush of getting to know them and spend some quality time with them. As there are many great choices to chose for a date, I would suggest going to an ice cream park city. Ice cream dates are a lot of fun and don’t cost that much. You won’t even have to break the bank. Going to an ice cream shop is also very relaxing, you don’t have to worry about making a reservation or getting dressed up in nice clothes, you can just be yourself and be comfortable.

Being yourself on a date is the best way to impress your date. You absolutely don’t need to be someone else or try hard to impress someone so they think you are more attractive. It is so important to embrace who you are and love all your flaws. When you pretend to be someone else on your date it can be exhausting and eventually your true self will just come out. That’s, why an easy-going date like going for ice cream can be a good choice, this way you can just come as yourself and your date will like you for who you are.

You can also tell a lot about the person when it comes to their choice of ice cream flavor. if your date chooses just plain vanilla ice cream that means they like everything plain. They might be just an easy going person and are never stressed or anxious. It might also mean they like to live in the moment.

If your date chooses to get chocolate ice cream they might full of joy and self-love. Chocolate lovers always seem to be more adventurous and are open to exploring new things. They also might live somewhere cozy and comfortable.

Mint chocolate chip ice cream lovers are really cool and honest. They might also like to explore, be very active or watch football. Usually, people love them and enjoy spending time with this person because they are really nice to everybody.

Cookie dough ice cream lovers are very smooth people with a great sense of humor. They like to make you laugh and are very outgoing. They also love to learn new things and grow with whatever they are doing at the moment. 

If they choose coffee-flavored ice cream they most likely live for their coffee every day and can never function without it. You might find these types of people always reading or working in coffee shops. Their ideal night might be talking a walk on the beach or meeting up with a friend and getting a beer and having a conversation about their day. 

Ice cream is awesome and everybody loves ice cream. Even if the date gets boring or the conversation gets dull you still have the ice cream to enjoy. Its always the right time to have ice cream, no matter what day or what time it is, ice cream always sounds great. Visit your local ice cream park city and enjoy the time with your date.


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